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Weight Loss


Overview

Choosing a
Weight Loss Plan

Medication &
Weight Loss

Depression &
Weight Loss

Health Concerns

Type 2 Diabetes & Pre-diabetes

Hypertension/High Blood Pressure

High Cholesterol or Triglycerides

Polycystic Ovarian Syndrome

Menopause

Children &
Weight Loss

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Weight Loss > Health Concerns

The loss of even a small amount of weight can significantly decrease numerous health problems. Getting yourself to a healthy weight can also eliminate some health issues you may already have.  

The MinDshape plan includes more than just guidance on weight loss. Improved health—as measured by lower blood pressure, improved blood sugar control, reduced levels of triglycerides and LDL, increased energy and greater self-confidence—are all part of the MinDshape transformation.  

Type 2 Diabetes & pre-diabetes

Type 2 diabetes is often caused or made worse by being overweight. Too much weight puts serious stress on your body, causing blood glucose levels to fluctuate more than they should. Extra weight causes cells to not take in the insulin as they should or causes the body to not produce as much insulin as needed. Losing weight reduces these body and cell stressors, so the body can better metabolize sugar as it should. Click here to read more about Weight Loss and Diabetes

Hypertension/High blood pressure

High blood pressure, also known has hypertension, affects 25% of adults. It is a major cause of heart and kidney disease, stroke and heart failure, but is treatable through weight loss, good nutrition, exercise and other food and lifestyle changes. If your blood pressure is greater than 120/80 we can assist you in making the changes necessary to lower your blood pressure to the best level possible. Click here to read more about Weight Loss and Hypertension / High blood pressure

High cholesterol or triglycerides

Many of our patients are referred by their family doctor or primary care physician because of high cholesterol or triglycerides—these are lipid disorders also known as hyperlipoproteinemia, hyperlipidemia, dyslipidemia and hypercholesterolemia. Left untreated high cholesterol or triglycerides, which are fatty substances in the blood, can lead to blocked arteries which can then cause heart attack and stroke. Click here to read more about Weight Loss and High cholesterol and triglycerides

Polycystic Ovarian Syndrome

Polycystic ovarian syndrome (PCOS) is a hormonal problem that causes women to have a variety of symptoms, including weight gain, high blood pressure, abnormal rise in blood sugar levels, irregular or sparse menstrual cycles, difficulty in getting pregnant or maintaining a pregnancy, dark hair growth on the face and acne. Being overweight can make these symptoms worse by impacting a woman's hormones. Click here to read more about Weight Loss and Polycystic Ovarian Syndrome (PCOS)

Menopause

Menopause is a natural process that every woman goes through. There are lots of physical and emotional symptoms of menopause, but excess weight gain is not directly tied to menopause. However, as a woman ages, the metabolism slows and she tends to lose muscle mass, making extra pounds easier to gain and more difficult to lose. Click here to read more about Weight Loss and Menopause

We're here to teach you a new way of thinking about weight and wellness. One that is positive, healthy and pleasurable. Please call us now at (703) 841-1293 or use our form to contact us to learn about how our Weight Loss programs can help you improve health conditions and prevent the development or worsening of health problems.

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MinDshape • 2501 N. Glebe Road, Suite 303 • Arlington, VA 22207 • 703.841.1293

AREAS OF EXPERTISE: Wellness | Energy | Nutritional Therapy | Behavioral Counseling | Insulin-Resistance | Type 2 Diabetis | Hypertension | Energy