MinDshape www.mind-shape.com
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Weight Loss


Overview

Choosing a
Weight Loss Plan

Medication &
Weight Loss

Depression &
Weight Loss

Health Concerns

Type 2 Diabetes & Pre-diabetes

Hypertension/High Blood Pressure

High Cholesterol or Triglycerides

Polycystic Ovarian Syndrome

Menopause

Children &
Weight Loss

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Weight Loss and Hypertension / High Blood Pressure Concerns

The loss of even a small amount of weight can significantly decrease numerous health problems. Getting yourself to a healthy weight can also eliminate some health issues you may already have.  

High blood pressure, also known has hypertension, affects 25% of adults. It is a major cause of heart and kidney disease, stroke and heart failure, and a significant contributor to the onset of diabetes but is treatable through weight loss, good nutrition, exercise and other food and lifestyle changes.  

If your blood pressure is greater than 120/80 we can assist you in making the changes necessary to lower your blood pressure to the best level possible, including:

  • Attaining and maintaining a healthy weight
  • Finding and participating in an exercise program that you will enjoy
  • Making dietary changes such as reducing salt and alcohol while adding beneficial things like potassium, calcium and magnesium without the need for a lot of expensive or questionable supplements
  • Reducing stress  

Our staff is very experienced in treating patients with this problem and will work with you and your primary care physician to put you on the road to wellness. We'll teach you a new way of thinking about weight and wellness. One that is positive, healthy and pleasurable.  

your blood pressure naturally and avoid 30 years on medication - let us show you how to lose weight now, call us at (703) 841-1293 or use our form to contact us to learn about how our Weight Loss programs can help you improve health conditions and prevent the development or worsening of health problems.

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MinDshape • 2501 N. Glebe Road, Suite 303 • Arlington, VA 22207 • 703.841.1293

AREAS OF EXPERTISE: Wellness | Energy | Nutritional Therapy | Behavioral Counseling | Insulin-Resistance | Type 2 Diabetis | Hypertension | Energy