Nutritional Counseling > IBS & Nutrition

Irritable Bowel Syndrome (IBS)

Monica felt that her life was being overrun by the pain, bloating, constipation and diarrhea associated with her Irritable Bowl Syndrome. Her friends and family didn't understand how something that sounded so simple to fix, like constipation, could keep her from functioning. Yet it drained her energy and focus, and she was absolutely miserable. The knowledge and support she got from her dietitian was invaluable "It was just too complicated to figure out on my own," she said. "I needed help, and I got it from MinDshape."

Irritable Bowel Syndrome, better known as IBS, is caused when the nerves and muscles in a person's bowel don't work properly. Symptoms include stomach aches, bloating, gas, cramping and diarrhea.

IBS is difficult to treat with generic menu plans because the same diet won't work for everyone. Each person's triggers and symptoms are different, and a trial-and-error process needs to be worked through to find the best treatment plan for you.

Too often people overlook stress reduction and professional support as part of their IBS treatment plan. Stress can have a huge impact upon your symptoms and the support you receive can determine how successful your treatment will be.

MinDshape experts are experienced in creating customized nutrition plans specifically for the relief of IBS. They also will work with you to reduce the stress that contributes to your symptoms, and offer the support you need to make the changes needed to overcome this crippling condition.

Having IBS doesn't have to limit your enjoyment of food or your quality of life. With a little help from MinDshape you can enjoy eating again, without the side effects.

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