MinDshape www.mind-shape.com
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About Us > Overview

MinDshape uses the latest treatments and research on healthy living and weight-management to give individuals a sense of control over their condition, a feeling of hope that they will succeed and the tools to make long-term positive change.

MinDshape offers you:

  • A proven approach to weight loss and healthy living which integrates behavioral counseling, nutrition therapy and fitness training
  • A medically-supervised weight loss and nutrition counseling service designed to help people battling obesity, infertility, depression, high cholesterol, Type 2 diabetes and hypertension
  • A source for seminars, workshops, support groups and individual counseling on healthy weight-management, coping with stress, balanced nutrition, relationship-building and successful parenting
  • A new way of thinking about weight loss and healthy eating that will enable you to take pleasure in your relationship with food while meeting your nutritional and weight loss goals
  • A long-term treatment plan that retrains the mind and body to identify and overcome the behaviors that sabotage health and self-esteem

We’re here to help you develop a new way of thinking about weight and wellness. One that is positive, healthy and pleasurable.

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MinDshape • 2501 N. Glebe Road, Suite 303 • Arlington, VA 22207 • 703.841.1293

AREAS OF EXPERTISE: Wellness | Energy | Nutritional Therapy | Behavioral Counseling | Insulin-Resistance | Type 2 Diabetis | Hypertension | Energy